Free Health Resources

Intro to Acro Yoga

Intro to Acro Yoga

A quick intro to acro yoga! Make sure to communicate with your partner when doing acro yoga and be honest with your own capabilities πŸ™‚

Basic Balance Poses

Basic Balance Poses

We cover the basic balance poses in this video. Suitable for those who struggle with balancing or those wishing to brush up on their skills πŸ™‚

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