Intro to Acro Yoga

by Brad Kreitzer | Feb 26, 2021 | Videos, Yoga Quickies

Yoga Quickies Intro to Acro Yoga Similar Posts Therapeutic Yoga for Your Neck & Shoulders Yoga Quickies Therapeutic Yoga for Your Neck & ShouldersSimilar PostsLooking For More? Explore...Virtual YogaBecoming A MemberOur Products Vinyasa Basics Stage 2...

Partner Yoga Quickie

by Brad Kreitzer | Feb 12, 2021 | Mini-Workshops, Videos

Yoga Quickies Partner Yoga Quickie Similar Posts Therapeutic Yoga for Your Neck & Shoulders Yoga Quickies Therapeutic Yoga for Your Neck & ShouldersSimilar PostsLooking For More? Explore...Virtual YogaBecoming A MemberOur Products Vinyasa Basics Stage 2...

Chest Stretches for Sore/Tight Pecs

by Brad Kreitzer | Jan 29, 2021 | Mini-Workshops, Videos

Mini-Workshops Chest Stretches for Sore/Tight Pecs Similar Posts Guided Prayer/Meditation to Reduce Stress & Anxiety + Promote A Positive Mindset MeditationPrayer/Meditation to Reduce Stress & Anxiety + Promote A Positive MindsetSimilar PostsLooking For More?...

Yin Yang Yoga Class (All Levels)

by Brad Kreitzer | Jan 22, 2021 | Mini-Workshops, Videos

Yoga Routines Yin Yang Yoga Class (All Levels) Similar Posts Whole Body Therapeutic Yoga Flow (All Levels) Yoga RoutinesWhole Body Therapeutic Yoga Flow (All Levels) Similar PostsLooking For More? Explore...Virtual YogaBecoming A MemberOur Products Wide-Legged Yoga...

Multi-tasking with Your Self-care

by Brad Kreitzer | Jan 14, 2021 | Healthy Living

Healthy Living Multi-Tasking with Your Self-Care Can’t find the time to fit in all of your healthy self-care habits? No worries we get it! We know how difficult it can be to squeeze in your self-care into your daily or even weekly routine. That’s why we...