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Vigorous Therapeutic Yoga Flow (Advanced) 

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Vinyasa Fundamentals (All Levels)

Vinyasa Fundamentals (All Levels)

Mini-WorkshopsVinyasa Fundamentals for All LevelsVinyasa Basics Stage 1 This video is for those just beginning to work on their vinyasa or more experienced individuals who want to brush up on the fundamentals of a well-done vinyasa. We explore developing proper...

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