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2 Comments

Kristen on May 4, 2020 at 4:13 pm

Great workout! I really enjoyed the reminders of when to inhale and exhale. The 30 minutes is great no excuse can fit in a workout even when busy . Also, from someone who suffers from low back and hip issues all my life, this truly has been helping me with less pain and more flexibility.

Revive N Thrive on May 5, 2020 at 10:00 am

We’re so glad that the videos are helping you, Kristen. Keep up the good work!

Kristen on May 4, 2020 at 4:13 pm

Great workout! I really enjoyed the reminders of when to inhale and exhale. The 30 minutes is great no excuse can fit in a workout even when busy . Also, from someone who suffers from low back and hip issues all my life, this truly has been helping me with less pain and more flexibility.
- Revive N Thrive on May 5, 2020 at 10:00 am
  
  We’re so glad that the videos are helping you, Kristen. Keep up the good work!