Stress Management Using Yoga to Conquer My Fear of Heights Renee Janisse June 4th 2023 When You Have No Choice but to Take Your Yoga Off the Mat… Sometimes even when you know the changes coming in your life, you can still be surprised by the magnitude of their...
Stress Management Defining Stress & How to Better Manage It Renee Janisse December 5th 2019 During the holiday season, we all have to face an influx of stressors, which as you and I both know can be quite overwhelming at times. Whether its the overload of social...
