Chest Stretches for Sore/Tight Pecs

by Brad Kreitzer | Jan 29, 2021 | Mini-Workshops, Videos

Mini-Workshops Chest Stretches for Sore/Tight Pecs Similar Posts Guided Prayer/Meditation to Reduce Stress & Anxiety + Promote A Positive Mindset MeditationPrayer/Meditation to Reduce Stress & Anxiety + Promote A Positive MindsetSimilar PostsLooking For More?...

Yin Yang Yoga Class (All Levels)

by Brad Kreitzer | Jan 22, 2021 | Mini-Workshops, Videos

Yoga Routines Yin Yang Yoga Class (All Levels) Similar Posts Whole Body Therapeutic Yoga Flow (All Levels) Yoga RoutinesWhole Body Therapeutic Yoga Flow (All Levels) Similar PostsLooking For More? Explore...Virtual YogaBecoming A MemberOur Products Wide-Legged Yoga...

Belly Breathing & Importance of The Breath

by Brad Kreitzer | Jan 1, 2021 | Mini-Workshops, Videos

Mini-Workshops Belly Breathing & Importance of The Breath Similar Posts Guided Prayer/Meditation to Reduce Stress & Anxiety + Promote A Positive Mindset MeditationPrayer/Meditation to Reduce Stress & Anxiety + Promote A Positive MindsetSimilar...

Basic Balance Poses

by Brad Kreitzer | Dec 4, 2020 | Mini-Workshops, Videos

Mini-Workshops Basics of Balancing Poses Similar Posts Guided Prayer/Meditation to Reduce Stress & Anxiety + Promote A Positive Mindset MeditationPrayer/Meditation to Reduce Stress & Anxiety + Promote A Positive MindsetSimilar PostsLooking For More?...

Vinyasa Basics Stage 1

by Brad Kreitzer | Oct 31, 2020 | Mini-Workshops, Videos

Mini-Workshops Vinyasa Basics Stage 1 (All Levels) Click here to watch our Vinyasa Basics (Stage 2) video! Click here to watch our Vinyasa Basics (Stage 3) video! Similar Posts Kundalini Inspired Yoga Routine (All Levels) Yoga RoutinesKundalini Inspired Yoga Routine...